Healthy Recipes | Habit

Avocado, Papaya and Pink Grapefruit Salad

Talk about a Vitamin C packed salad mixed with some healthy fats – this salad tastes and good as it sounds: delicious! http://www.marthastewart.com/343536/avocado-papaya-and-pink-grapefruit-salad

Published on August 18, 2016 by habitproject.
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Gluten Free, Dairy Free Strawberry Kiwi Smoothie

We found two different recipes that offer a different take on the amazing flavor combination of strawberry and kiwi.  Try them out and let us know what you think! http://www.rebootwithjoe.com/strawberry-kiwi-smoothie-recipe/ Strawberry Kiwi Smoothie (Gluten and Dairy Free)  

Published on August 14, 2016 by habitproject.
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100-Calorie Salted Caramel Energy Balls Recipe

Salted Caramel Energy Balls Recipe Serves: 13-15 Prep Time: 10 minutes Ingredients 1 1/2 cups cashews, raw and unsalted 1 cup Medjool dates, pitted 1 teaspoon vanilla extract 1/8 teaspoon sea salt Preparation Place cashews in a high-speed blender and mix on high for roughly a minute or until you’ve created a fine meal. Next,

Published on August 7, 2016 by habitproject.
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Rice Cakes, A Recipe

From: Rapha Cycle Club Team Sky’s lead nutritionist, Nigel Mitchell, has been fuelling his riders with moreish and highly nutritious rice cakes, the subject of the latest instalment in our The Little Things series. They’re a great addition to any rider’s diet, and in this post you’ll find out how to make your own version

Published on August 7, 2016 by habitproject.
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Fridge to Mouth in 5 Minutes Flat

How fast can you make a filling, nutritious, post-workout snack? My IRONMAN triathlon household put five “recipes” to the test. I recently traveled out of town for five days and left a fridge full of fresh ingredients for my husband. Upon my return, I noted the fridge was still relatively full, so I asked my

Published on July 17, 2016 by habitproject.
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Hunger Crushing Breakfasts

These breakfast suggestions promote recovery, leave you satiated and will stop you reaching for snacks an hour after finishing breakfast. Try one of these four protein-packed breakfast ideas and let us know if they hit the spot! Turbo-charged Oatmeal*  1 cup of rolled oats (instant oats work too) 1 cup of water 1-2 cups of milk

Published on July 17, 2016 by habitproject.
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8 Infused Water Combos To Keep You Hydrated

Spice up your water with delicious home-made infused water! Each recipe makes 1 quart of water and the longer you let it soak the more delicious it gets!   By Cassie from Back to Her Roots.     This may sound like a weird combination, but we promise you’ll like it if you try it! Make

Published on June 16, 2016 by habitproject.
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Cucumber Watermelon Salad

This delightfully refreshing hydrating salad combines the flavors from cucumbers, watermelon, cilantro, avocado and peppers to make you say More Please!   Author: Laureen King Prep Time: 15 min Total Time: 30 min Serves: 4 Ingredients: 3 cups seedless watermelon, cubed 2 cups cucumber, cubed (I used long english) 1 cup yellow bell pepper, diced

Published on June 16, 2016 by habitproject.
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Whole30 Popsicles

A healthy, delicious AND hydrating snack that you can make at home with the kids!   Recipe from Christina at Sweet Haute   Supplies: Popsicle Form / molds Coconut Water organic Fruit of choice organic Kiwi Strawberries Blueberries Grapes Melon Step 1: Gather up supplies ( popsicle mold forms can often be found at your local dollar store)

Published on June 16, 2016 by habitproject.
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Jordan Blanco’s Kale Market Salad

  One word – delicious!  Worth every single bit and minute spent preparing this.  Thanks for sharing with us Jordan!   http://www.purplepatchfitness.com/blog/delicious-kale-market-salad

Published on June 1, 2016 by habitproject.
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