"Don't confuse having a career with having a life" - Hillary Rodham Clinton

Life Balance tips and challenges

One Work Free Weekend Day

This weekend try totally letting go for one full day.  No work, no chores – just relaxation, spontaneity and decompression.  Take a walk into town with your...
March 28, 2017
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Managing Working Hours

In a recent article we read about the benefits of managing working hours, the author (Brad Stulberg) cited Adam Alter, who recently wrote a book about the...
March 28, 2017
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Work at Work

As our mantra states, work at work, play at home.   We don’t live to work, we work to live. So, when you get home say no...
March 19, 2017
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Managing Working Hours

Most people I talk to tell me they have a hard time switching off the tension and thoughts of work at the end of the workday. The mind seems determined not...
March 19, 2017
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Life Balance Favorites:

Websites that inspire us:

  • Driven For Women

    A wonderful website that profiles a new woman each week – telling her story of success, empowerment and how she is changing the world...
  • Seth Godin’s Blog

    Seth Godin has an incredible ability to break down life’s challenges into simple, meaningful and purposeful insights.  Reading his thoughts help us all become more introspective and...
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Life Balance Blogs:

  • The Mindful Triathlete

    On the eve of my second Ironman, I’m reflecting on the investments in my mind,...
    November 5, 2016
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