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Life Balance | Habit

"Don't confuse having a career with having a life" - Hillary Rodham Clinton

Life Balance tips and challenges

Everyday Step Away

CHALLENGE This week is all about getting ahead of burn out.   Everyday we want you to take a moment of ME time. At any time during...
May 3, 2017
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Analyze Your Life

Our mantra this week is “Take a Walk” and for good reason. Burnout is a REAL thing in the work and athletic world. Some keys tips to avoid...
May 3, 2017
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Avoiding Burnout

What is burnout?   a) “A state of physical, emotional, and mental exhaustion caused by long term involvement in emotionally demanding situations.”   b) “A state of...
May 3, 2017
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One Work Free Weekend Day

This weekend try totally letting go for one full day.  No work, no chores – just relaxation, spontaneity and decompression.  Take a walk into town with your...
March 28, 2017
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Life Balance Favorites:

Websites that inspire us:

  • Driven For Women

    A wonderful website that profiles a new woman each week – telling her story of success, empowerment and how she is changing the world...
  • Seth Godin’s Blog

    Seth Godin has an incredible ability to break down life’s challenges into simple, meaningful and purposeful insights.  Reading his thoughts help us all become more introspective and...
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Life Balance Blogs:

  • The Mindful Triathlete

    On the eve of my second Ironman, I’m reflecting on the investments in my mind,...
    November 5, 2016
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